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Dr. S. S. Shinde's Traditional Breakfast Blend
A wholesome breakfast blend of 20 traditional grains, pulses, nuts and seeds, ground for the whole family and cooked into a comforting porridge in minutes — sweet or savoury, however the morning calls for it.
Grains, pulses, nuts and seeds — ragi, jowar, six kinds of millet, five pulses, three nuts and four seeds — in one tin, not scattered across a cupboard of separate jars.
15.25 g of protein and 9.19 g of fibre per 100 g, cooked into a smooth, well-cooked porridge that's gentle on digestion.
Suitable from six months of age when prepared appropriately, right through to grandparents at the same table.
Before breakfast came out of a box, it came out of a kitchen like this — a fistful of ragi from one tin, a spoon of horse gram from another, wheat, jowar and millet ground together with whatever pulses, nuts and seeds the season allowed. Dr. S. S. Shinde's Grainora is that same fistful, formalised: twenty ingredients, nothing shortened, blended the way it would be at home if someone had the time to source all twenty. Two to three tablespoons stirred into a slurry, brought into 150–200 ml of boiling water and cooked down to a smooth porridge — finished with jaggery for a sweet bowl, or salt and curd for a savoury one. Traditional nutrition, the label calls it, for a brighter tomorrow — nourished naturally, every day.
Caution
Contains: Wheat (Gluten), Cashew, Almond and Pistachio. Suitable for the whole family, including children above 6 months, when prepared appropriately for their age and dietary needs — for infants and young children, introduce gradually and consider individual allergen needs. Store in a cool, dry place away from direct sunlight and moisture; keep the pack tightly closed after opening and always use a clean, dry spoon.
My kids and my parents-in-law don't agree on much, but this works for both. Cooks up quickly on a weekday morning and doesn't taste like a 'health food' compromise.
Checked the ingredient list against the box out of habit and it's all genuinely in there — millets, pulses, nuts, seeds. Filling enough that I don't need a mid-morning snack.
